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MARK OWENS BOXING
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MARK OWENS BOXING
Welcome to Mark Owens Boxing and Fitness
MOBFIT CLASSES
IN OUR MOBFIT CLASSES WE USE F.I.G.H.T TRAINING METHOD. FUNCTIONAL WARM UP
INTERVAL TRAINING
GRIND
HEART RATE
TECHNIQUE.
EACH CLASS IS HIGH ENERGY, WORKING ON THE FUNDAMENTALS OF BOXING AND BURNING LOTS OF CALORIES.WHETHER YOUR'RE A BEGINNER OR AN EXPERIENCED FIGHTER, EACH SESSION IS DESIGNED TO PUSH YOUR LIMITS AND HELP YOU ACHIEVE YOUR PERSONAL FITNESS GOALS.
PERSONAL TRAINING
1 ON 1 PERSONALIZED BOXING AND FITNESS TRAINING WITH MARK OWENS. WHETHER YOU’RE LOOKING TO REFINE YOUR BOXING TECHNIQUE OR IMPROVE YOUR OVERALL FITNESS LEVEL, OUR PERSONALIZED TRAINING SESSIONS ARE TAILORED TO MEET YOUR UNIQUE NEEDS AND GOALS.
ATHLETIC CONDITIONING
ATHLETIC CONDITIONING TRAINING IS BASED ON BUILDING STRENGTH, AGILITY, AND ENDURANCE THROUGH A COMBINATION OF TRADITIONAL BOXING TECHNIQUES AND MODERN FITNESS PRINCIPLES. DESIGNED TO ENHANCE YOUR PHYSICAL CAPABILITIES, MAKING YOU FASTER, STRONGER, AND MORE RESILIENT. WHETHER YOUR TRAINING FOR COMPETITION OR SIMPLY LOOKING TO IMPROVE OVERALL HEALTH, OUR EXPERT COACHES ARE HERE TO GUIDE YOU EVERY STEP OF THE WAY.