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M.O.B Fitness

M.O.B Fitness M.O.B Fitness M.O.B Fitness

Boxing and Fitness

M.O.B Fitness

M.O.B Fitness M.O.B Fitness M.O.B Fitness

Boxing and Fitness

Benefits of Boxing and Fitness

Engaging in boxing and workouts provides a wealth of positive advantages, such as:

  • Improved cardiovascular health
  • Enhanced coordination
  • Increased mental resilience

Additionally, these activities elevate confidence and alleviate stress, contributing to overall well-being.Whether you’re an experienced athlete or just embarking on your fitness journey, our welcoming atmosphere ensures that everyone feels appreciated and included. Come join us and witness the transformative effects of boxing and fitness as we grow stronger together, one workout at a time.

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Mark Owens Boxing and Fitness

5717 Richmond Ave, Houston, Texas 77057, United States

409-419-9319 Info@markowensboxing.com

Hours

Monday - Thursday: 6am-1pm. / 5pm-7:30pm
Friday: 6am-1pm

Sat: 9am- 10:00am


Mark Owens Boxing and Fitness

5717 Richmond Ave, Houston Tx 77057

409-419-9319

Copyright © 2020 MarkOwensBoxing - All Rights Reserved.

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